Ep. 7 My Strength Training To Boulder 7A

Ep. 7 My Strength Training to Boulder 7a

Dominika Kolarova

Ep. 4 I want to boulder 7a outside

Dominika Kolarova

Ep. 16 My Strength Training to 7B (V8)- Testing a new training protocol

Dominika Kolarova

7 days of 7a: day 2 #bouldering #climbing #boulder #workout #boulderinggym #climber #climb #climbers

Ep. 17 Did my strength training paid off? Limestone Bouldering in the Peak District.

Dominika Kolarova

7 days of 7a: day 7 #boulder #bouldering #climbing #workout #boulderinggym #climber #climb #climbers

7 days of 7a: day 1 #bouldering #climbing #boulder #workout #boulderinggym #climber #climb #climbers

WATCH YOUR FEET on this 7a! #boulder #bouldering #climbing #workout #climber #boulderinggym #climb

How My DAD Climbed His FIRST 7A+/V7 Boulder

7 days of 7a: day 4 #bouldering #climbing #boulder #workout #boulderinggym #climber #climb #climbers

Try smarter not harder! Tactical tips that helped me boulder 7a (V6) outdoors

Dominika Kolarova

My first 7A boulder!

Ep 3 Testing - How strong am I?

Dominika Kolarova

Ep. 13 Planning my next training cycle

Dominika Kolarova

The Biggest Mistake Rock Climbers Make with Pullups

Finger strength preparation before sending my 1st 7C boulder - 1/3

Ep. 8 Pushing my grade (6C-7A+)

Dominika Kolarova

Climbing your first 7a - FOF P2